Join me for this progressive, no props necessary, mat class. We will articulate through our spines, breathe into our ribcages and enjoy healthy inhales and exhales, as well as challenge our bodies to stabilize and mobilize in all ranges. Can’t wait to see you all in our virtual pilates studio!

For now, click to register by paying my Pilates by Design account and then please send me an email to specify which class you are signing up for. If you have questions as to which class is best for you, or to create your own small group, send me an email!

Classes are hosted via “Zoom”. Please download the free app, and make sure that your microphone and camera are enabled so that I can see you all and give personal guidance! Classes are kept small so that I can tailor them, so please sign up to ensure there is space!